Breath is Life & 5D Breathwork takes it to another level.

5D Breathwork is one of the purest forms of energy work and can help you regain control over your autonomic nervous system. In the modern world, we tend to spend a lot of time lost in thought. This can lead to becoming disconnected from our bodies and our emotions. 5D Breathwork is a powerful tool that helps to reconnect us with our bodies and our feelings and become more present. When we are more present, we can make better decisions, have healthier relationships, and live more joyfully,

5D breathwork is a beautifully transformative experience that allows you to let go of old patterns, traumas, and conditioned responses, and open up to new possibilities in your life. Every session is unique, based on the energy of the individual or group, as well as the intentions we have coming into that session. It’s less about ‘thinking’ and more about tuning in and feeling.